Fuel your body with this Mediterranean-inspired bowl packed with lean protein, fresh veggies, and crispy comfort.
📝 Ingredients
- 1 boneless, skinless chicken breast (grilled & sliced)
- 1 cup broccoli florets (lightly steamed or roasted)
- 1 cup cherry tomatoes (halved)
- 1/4 cup red onion (diced)
- 1/4 cup crumbled feta cheese
- 1 cup sweet potato fries (baked or air-fried)
- 1/2 cup cucumber slices
- 1/2 cup creamy tzatziki sauce
- 1 tsp olive oil
- Salt, pepper, and paprika (to taste)
- Fresh parsley (for garnish)
🍽️ How to Make It
1️⃣ Grill That Chicken:
Brush chicken with olive oil and season with salt, pepper, and paprika. Grill until cooked through and beautifully charred. Slice thinly.
2️⃣ Steam or Roast the Broccoli:
Lightly steam for tenderness or roast with a bit of oil for a crispy edge.
3️⃣ Bake Sweet Potato Fries:
Toss fries in olive oil and season lightly. Bake until golden and crisp.
4️⃣ Build Your Bowl:
In a large bowl, layer chicken, broccoli, cherry tomatoes, red onion, cucumbers, and sweet potato fries. Sprinkle feta cheese over the top.
5️⃣ Add the Sauce & Garnish:
Top with tzatziki, a pinch of paprika, and a sprinkle of chopped parsley.
⏱️ Quick Facts
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Calories: ~450
- Protein: ~36g
💡 Tip: Make it meal prep–friendly by keeping sauce and fries separate until serving.