🥧 Oatmeal Carrot-Apple Pie

(No Flour, No White Sugar, No Butter)

Ingredients:

  • 1 cup oats (130 g)
  • 1 cup natural yogurt (250 ml)
  • 2 eggs
  • 2 tbsp honey or maple syrup (about 50 g)
  • 2 carrots (approx. 300 g, peeled and grated)
  • 2 apples (approx. 320 g, peeled and grated)
  • (Optional):
    • 1 tsp cinnamon
    • 1 tsp vanilla extract
    • 1 tsp baking powder (for fluffiness)
    • Chopped nuts or raisins (for texture)

🧑‍🍳 Instructions:

  1. Preheat Oven:
    To 180°C (350°F). Grease or line a baking dish (about 20 cm or 8”).
  2. Prep Fruit & Veg:
    Grate carrots and apples, or pulse in a food processor until finely shredded.
  3. Mix Wet Ingredients:
    In a large bowl, whisk together the eggs, yogurt, and honey/maple syrup.
  4. Add Dry Ingredients:
    Stir in oats, grated carrots, and apples.
    Add cinnamon, vanilla, and baking powder if using.
  5. Rest the Batter:
    Let sit for 10–15 minutes to allow oats to absorb the moisture.
  6. Bake:
    Pour batter into the dish and bake for 35–45 minutes, or until golden and set.
    A toothpick in the center should come out clean.
  7. Cool & Serve:
    Cool before slicing. Enjoy warm or chilled.

🍽️ Serving Ideas:

  • Drizzle with extra honey, maple syrup, or a spoonful of yogurt.
  • Serve with tea or coffee for a cozy breakfast or light dessert.

🌱 Variations:

  • Vegan Version:
    • Replace yogurt with plant-based yogurt (like coconut or soy).
    • Replace eggs with 2 flax eggs (2 tbsp ground flax + 6 tbsp water, let sit 5 min).
    • Use maple syrup or agave instead of honey.
  • Gluten-Free Version:
    • Use certified gluten-free oats to keep it gluten-free.

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