Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories per serving: ~480 kcal
Ingredients:
For the Chicken & Sauce:
Boneless chicken breast 🍗
Sticky honey 🍯
Grainy mustard 🌾
Cracked black pepper 🧂
Soy sauce 🥢
Crushed garlic 🧄
Olive oil 🫒
Red bell pepper strips 🌶️
For the Bowl Layers:
Baby spinach 🥬
Warm white rice 🍚
Fresh cherry tomatoes 🍅
Instructions:
In a skillet, cook chicken chunks in olive oil until golden and tender. Add garlic and red bell pepper, sauté briefly, then stir in honey, mustard, soy sauce, and black pepper. Let it all bubble into a thick, sticky sauce that clings to the chicken. In a bowl, create a base with fresh spinach, add the saucy chicken and peppers, then finish with fluffy rice and sweet cherry tomatoes.
Optional Twists:
Add a sprinkle of sesame seeds or a dash of sriracha for an extra kick. Use couscous or cauliflower rice if you’re going low-carb!