The most powerful fat burning drink to reduce belly fat fast
Ingredients:
1 large lemon (juiced)
1-inch piece of fresh ginger root (peeled and grated)
1/2 teaspoon ground turmeric (or 1-inch fresh turmeric root, grated)
2 cups hot water (not boiling)
Optional: pinch of black pepper (helps boost turmeric absorption)
Optional: 1 teaspoon honey or maple syrup (for taste)
Instructions:
Prepare the Ingredients:
Squeeze the juice from the lemon and set aside.
Grate the ginger (and fresh turmeric if using fresh root).
Make the Drink:
Heat 2 cups of water until hot (but not boiling).
Add the grated ginger and turmeric into the water.
Let it steep for about 5–10 minutes.
Finish:
Strain the mixture into a mug.
Stir in the fresh lemon juice.
Add a small pinch of black pepper (optional but highly recommended for boosting turmeric benefits).
Sweeten with honey or maple syrup if desired.
How to Drink:
Drink 1 cup at night about 30–60 minutes before bed.
You can also sip it warm during the day if you like!
Benefits:
Boosts metabolism
Aids digestion and reduces bloating
Anti-inflammatory and antioxidant-rich
Helps detox the liver and body naturally