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Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Pecorino Romano cheese
- 1/3 cup panko breadcrumbs
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- Salt, to taste
- 2 tablespoons olive oil (for pan-frying or baking drizzle)
- Optional: chopped parsley and lemon wedges for garnish
Instructions:
- Prep the Chicken:
Pound the chicken breasts to even thickness if needed. Pat dry with paper towels, then season both sides lightly with salt and black pepper.
- Make the Coating:
In a shallow bowl, mix together the panko breadcrumbs, grated Pecorino Romano, lemon zest, garlic powder, oregano, and a bit more black pepper if desired.
- Marinate (Optional but Recommended):
Drizzle the lemon juice over the chicken breasts and let them sit for 10β15 minutes to absorb the flavor.
- Coat the Chicken:
Press each chicken breast firmly into the breadcrumb-cheese mixture, coating both sides. Gently press to ensure the coating sticks well.
- Cook:
Option 1 β Pan-Fry:
Heat 2 tablespoons olive oil in a skillet over medium heat. Cook the chicken breasts 5β6 minutes per side, or until golden brown and cooked through (internal temp: 74Β°C / 165Β°F). Option 2 β Bake (Healthier):
Preheat oven to 200Β°C (400Β°F). Place the coated chicken breasts on a parchment-lined baking sheet. Drizzle lightly with olive oil. Bake for 20β25 minutes, flipping halfway, until golden and cooked through.
- Serve:
Let rest a few minutes, then serve hot. Garnish with fresh parsley and lemon wedges if desired.